Power Foods for the Brain | Neal Why comfort will ruin your 12 months ago   17:01

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Power Foods for the Brain

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He has hosted three PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research. Originally from Fargo, North Dakota, Dr. Barnard received his M.D. degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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Comments 2292 Comments

anne dama
I'm so glad I found this vedio thank u so much
Jamie Niyazi
fats r good now...we have been lied to our whole lives
Happy Ramirez
Therefore Keto diet isn't good ?
A M
It depends on the person, most all of it does. Each person is different in what their requirements are to be healthy. There's only one you...He's giving some great information and I'm sure it's based on what works for him. I don't think he's a quack. At least until I see him on a late-night infomercial selling something for the low, low price of 19.95. "But wait! Order in the next 10 minutes and receive 2! Just pay shipping & handling." (Said in a deep, announcer-guy voice in my head😊).
Kriti Darshni
I'm so glad Hinduism requires Hindus to be vegetarian.
Fernando Soares
After his speeach I bet there will be another “Doctor” advocating red meat and coconut oil and olive oil saying it’s the right way to have a great brain! Who’s right and who’s wrong? We should believe in our own experience, how do we feel when we never eat certain foods ! I personally feel so sick and weak if I only eat nuts and vegetables! But when I eat a good steak I feel like a super man with a super brain! Why is that? Anyone?
Fernando Soares
Does this mean Keto diet causes Alzheimer’s disease?
John Cabrera
Bring on the blueberries!
Zellyz space
Rip your dear dad😭😭❤️❤️
Dan Teca
Nothing about alcohol and drugs...
Parker Brawley
this guys voice is at least 50 % Jeff Goldblum
Edenic Christian
Sadly there are thousands of downvotes. Like Dr. MacDougall says, "people want to hear good news about their bad habits."
Health Foods Junkie
Oh dear;-(
Weltholic ix
Thats eye opening!
Thanks doc.
Vegetarianism is what world needs! Proud to be vegetarian forever since childhood.
OceanBlueLady
This guy is awesome!
Lynne Wallace
I would love to know what Dr. Barnard thinks of the Keto diet which is heavy on animal proteins, dairy products, and high in complex carbs. It's an effective diet because it eliminates all sugar, including fructose (except in berries) and simple carbs: breads, pastries, crackers. Anyone have any thoughts on this? Thank you.
Akshay Jain
Jy
Rodin
Swap your donuts and cakes for blueberries and grapes.
Geoff Baker
Absolute total nonsense..!
Velana
Bravo! Excellent speech! Thank you so much, Dr. Barnard!
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Why comfort will ruin your Power Foods for the Brain | Neal 12 months ago   12:35

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After documenting and researching over 50,000 coaching interactions in the workplace, Bill Eckstrom shares life-altering, personal and professional development ideas through the introduction of the “Growth Rings.” The rings illustrate how dangerous it can be to remain in a state of comfort and how being in discomfort is the only way to sustain growth. You’ll be amazed at the world-changing outcomes discomfort can have on your life and the lives of others.

Bill Eckstrom is an entrepreneur, author, speaker, outdoorsman and father of three. With a passion deeply rooted in growth and development, Bill has always been fascinated by the role a coach has on the performance of individuals and teams. As a result, he founded the EcSell Institute whose sole focus is to educate, track and measure coaching effectiveness for leaders within organizations around the world. This has led to hundreds of keynotes, published articles and e-books created from the research and documentation of coaching interactions and outcomes. You can learn more about the EcSell Institute here: https://www.ecsellinstitute.com/

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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