Sea Turtles' Tears | Juanita Joseph Memory fit - How I learnt to exercise my memory 1 day ago   19:17

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TEDx Talks
Dr Juanita Joseph's passion lies in the midst of ocean. However, what makes her started to speak up for sea turtles? Listen to her talk on sea turtle conservation! Dr. Juanita Joseph, a turtle expert who is also an Associate Professor from Universiti Malaysia Sabah,
has been an active advocate for marine life, especially sea turtles and have also done many intensive
research regarding the marine creatures. She is also the advisor for Friends of Sea Turtles Education
and Research (FOSTER) based in Kota Kinabalu, Sabah. The program focuses on creating awareness
on the conservation value of sea turtles and undertaking research projects with the goal of better
understanding the life cycle of sea turtles. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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Memory fit - How I learnt to exercise my memory Sea Turtles' Tears | Juanita Joseph 1 day ago   14:31

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Our modern lives hinge on learning from a young age, but wouldn’t it be a lot easier if we first learnt how to learn and remember?

Anastasia Woolmer guides us on her journey from a physical to a mental athlete. After a career as a professional Ballet and Contemporary dancer, she completed a university degree with very little high school behind her. Like many of us, she studied without the benefit of memory techniques, just a lot of over preparation and late nights. Anastasia discusses what a dramatic difference memory training has made on her life since then. We can all benefit immensely from directed memory skills and a little practice pays big dividends. This talk reveals that combining the two types of fitness training – mental and physical – helps us to achieve the most out of life.

Anastasia is a two times Australian Memory Champion, is the first female to hold this title and has set several Australian memory records along the way. Anastasia is a 2 x Australian Memory Champion and holds several Australian memory records. She is both a physical and mental athlete, with an international career as a professional Ballet and Contemporary dancer. Her love of learning attracted her to memory sports as a path to absorb new information quickly and she now helps others to learn memory techniques. Anastasia is also uniquely able to demonstrate the mental imagery she uses during memorisation.

Anastasia believes combining both physical and mental fitness gives us the best chance for a happy and full healthy life. She knows that anyone can train themselves to perform remarkable memory feats and bypass slower conventional learning methods. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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