Tips to Eat Right & Sleep Less Sadhguru on wife's death and how she left 1 day ago   12:02

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

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Comments 567 Comments

Sunny 83
Anyone else here practiced Goenka Ji's Vipassana? Hi5
Oh c'mon man...😂
Parth verma
I feel tired ......
Uma Ganesan
My husband attended your inner engineering program and after listening to this video decided that very little sleep is enough for him. Lack of sleep was the major trigger for his his maniac episode and now he has been diagnosed as bipolar. If we didn’t need sleep, then God would not have created night. Bi-polar is commonly diagnosed in early twenties nd lack of sleep is a main trigger. So, please be cautious about the advice you give out to young people
TRID 303
The Goddamn text book 😅
Johan Nicholas
anyone can explain me what's the conclusion of this vid?
Rahul Upadhyay
What about agori babas they eat human fleash
Neethu Raj
Food is not a religion., not a culture., it's the fuel to the body..........
Prashant kumar
Engineering student should follow this 😁🙂😁
Suvzee rb
I love u Sadhguru ❤❤❤🙏🙏🙏
Mudisuda Raman
We did not become Carnivores because the human body did not change from its Herbivore status. We ate like carnivores while still in possession of a herbivore body.
Chillraffe Oho
What is food that is alive? Isn´t food , like an apple, dead as soon as removed from its root? Or does he mean to relate that statement to cooking food for too long until it is deaaaad dead, so to say.
cprashanth channahalli.prashanth
Elon musk sleeps four hours a day
Good one
athena energy Shine
So can we eat cook food and not raw food only or should the majority be raw
athena energy Shine
Tell me what to eat
peacock studio
Poda keruka
Mysroth Noctua
Go Vegan!🍃🌎
This is what throws me. I eat a diet of fruit and veggies. I didn't sleep much because I couldn't sleep period.

I did a diet of fruit and veggies for 3 years and slept so little mean time.

During those years I had terrible body pains and my nervous system was so heightened.

I decided to eat a raw steak , just had the desire and from that moment I felt so much better. It was instant and that night I slept well and woke feeling much better.

From my experience, fruits and veggies are dangerous.
Danny Wohl
Be still my heart! Indian girls are beautiful 😍
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Sadhguru on wife's death and how she left Tips to Eat Right & Sleep Less 1 day ago   07:24

Guru explains the great cycles of Yugas:

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